Here are the FAQs. Time is running out for this once in a lifetime opportunity!

📣 “One Day? Or Day One!”

Yep…  ⏰ 48 HOURS LEFT ⏰


Time is running out to grab your spot on the 6 Week “Feel Active Again Program” that’s built to be low-impact on your body to guide you towards physical transformation and help boost your mental confidence in yourself. This offer includes:


✅  Bonus #1: Weekly group feedback video-calls so you can make quick progress.

✅  Bonus #2: A “hype up your type” meal guide to maximize results.

✅  Bonus #3: You’ll become a FitMilia-Roadmap influencer so you can positively impact your results.

✅  Bonus #4: You get your own app to workout wherever and whenever you choose

✅  Bonus #5: You’ll get unlimited access to the complete FitMilia video roadmap, access to new downloadable content monthly, a feedback call after your 6 week challenge and an invitation to your new low-impact fitness community to hold you accountable for long-term results.


And I’ve had a BUNCH of questions, so I wanna cover some important stuff real quick...


If you are still sitting on the fence, here is what you need to know.


👉 When does it start?

✅ On October 25, 2021, only 4 spots available to become a Founding Member for the 6 Week “Feel Active Again Program”. These banders will kick off their journey working closely with us to achieve a body they’ve always desired that's strong, lean, and functional withOUT worrying about constantly pounding their joints putting their bodies in pain and away from the activities they love doing.


👉 Who is it for?

✅ The program is specifically designed to put an end to feelings of depression developed from not working out which has sadly added to gaining more weight. It’s designed for people who’ve tried working out the same way they used to but always end up re-injuring themselves and still haven’t been able to change their physique the way they want. For people who just want to feel amazing in their own skin.


👉 What’s included?

✅ You’ll get the 6 Week “Feel Active Again Program” which includes the BandUp25 Method, weekly group feedback video-calls so you can make quick progress, a “hype up your type” meal guide to maximize results, become a FitMilia roadmap influencer so you can positively impact your results, your own app to workout wherever and whenever you choose, access to monthly downloadable content and become a new Bander in our low-impact fitness community to hold you accountable for long-term results. Valued at $1368. 


👉 “I have painful joints, is resistance band training really right for me?”

✅ Yes! Resistance bands provide feedback to your joints throughout the full motion of an exercise. This allows for increased stability of the joint through muscular activation and decreases the amount of stress put on the joint surfaces. Less stress means happier joints and better all around growth.


👉 “Do I have to spend thousands of dollars on gym equipment?” 

✅ No! We all know weights have gone up in cost since the pandemic and can cost you thousands of dollars for multiple weights and equipment. All you need to do is use your 50% OFF DISCOUNT (Band Up Til You Stand Up 50) and purchase our Body By Bands “Advanced Bander” which supplies you with resistance bands (over 500lbs of resistance), our innovative full-body workout resistance band board that helps get results faster and metal handles for muscle better activation. 


👉 “What equipment do I need?”

✅ Have a board and bands already? AWESOME! We will  just need an address to send your free FitMilia swag to. You’re ready to start the program!


✅ New to the FitMilia Tribe? AWESOME and WELCOME! You will need the FitMilia Body By Band “Advanced Bander” which supplies you with resistance bands (over 500lbs of resistance) and metal handles. This is  our innovative full-body workout resistance band board that helps get results faster wherever and whenever! You can purchase this on our website or simply on the FitMilia - Body By Bands App! Also, as a bonus for being new to the FitMila fam you receive 50% OFF of your equipment needed. Discount code: Band Up Til You Stand Up 50


👉 “How much time do I need?”

✅ The BandUp25 Method will consist of only 25 minute workouts because we understand your time is valuable! It’s also proven you do not need any more than 25 minutes a day when exercising with resistance bands. This 25 minutes will go over a dynamic warmup, body weight exercises, resistance band exercises and yoga influenced stretching.



To grab one of the remaining spaces write in the body of your email reply with…

“Get Off The Pain Train”


Then hold tight for me to send you the sign up details straight into your email inbox.


But act fast… You’ve only got 48hrs before registration is closing! 

👇 Reply in the body of your email “Get Off The Pain Train” to reserve your space. 👇


Let The World Become Your Gym, 

Jose Santa Cruz & Kayla Yamamoto

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